m
milesranke220

Miles

@milesranke220
5.0(6)

Ironman and Triathlon Coaching

Estados Unidos
Inglés
Parte de la información aparece en idioma inglés.
Sobre mí
USAT Level 1 and Ironman Certified Triathlon Coach specializing in long-course performance. I coach athletes from first-time racers to experienced age-group competitors and build fully customized running, cycling, and triathlon training plans tailored to your schedule, fitness, and goals. I’m a 9:53 Ironman finisher with multiple 70.3, Olympic, and sprint finishes, a collegiate running background, and experience racing on a competitive cycling team. My coaching focuses on building durable fitness, staying healthy, and arriving at race day confident and prepared.... Lee más

Habilidades

m
milesranke220
Miles
desconectado • 
Tiempo medio de respuesta: 30 horas

Revisa mis servicios

Planes de entrenamiento
I will ironman coach personalized triathlon training plans and coaching
5.0(5)
Planes de entrenamiento
I will custom 12 week triathlon training plan for half or full ironman
5.0(1)

Porfolio

6 Reseñas
5.0

(6)
(0)
(0)
(0)
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Desglose de calificaciones
  • Nivel de comunicación del Freelancer
    5
  • Calidad de la entrega
    5
  • Valor de la entrega
    5
1-5 de 6 reseñas
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    C
    image-docs

    christophercltk

    Cliente recurrente

    US

    Estados Unidos

    5

    This is currently week 9 of Ironman training with Miles. I just finished a half marathon with a time of 2 hours and 13 minutes which was much better than my initial target of 2 hours and 30 minutes. Overall I have been drastically improving as an individual working with Miles as the results are Jaw Breaking!

    Hasta USD50

    Precio

    3 días

    Tiempo

    gig

    Planes de entrenamiento

    Útil?
    No
    C
    image-docs

    christophercltk

    Cliente recurrente

    US

    Estados Unidos

    5

    This is my second order with Miles. He went above and beyond in structuring my ironman training plan! We communicated daily on my workout sessions and what I can do to improve as an individual. Overall I have noted improvements in my athleticism.

    Hasta USD50

    Precio

    4 días

    Tiempo

    gig

    Planes de entrenamiento

    Útil?
    No
    C
    image-docs

    christophercltk

    Cliente recurrente

    US

    Estados Unidos

    5

    I am progressing into my 4th month of ironman training, I have seen significant growth in my ability as an athlete.

    USD50-USD100

    Precio

    3 días

    Tiempo

    gig

    Planes de entrenamiento

    Útil?
    No
    C
    image-docs

    christophercltk

    Cliente recurrente

    US

    Estados Unidos

    5

    This is my third month of working with Miles on my Ironman Journey. The feedback and resources I am given to become my best self are next level.

    USD50-USD100

    Precio

    4 días

    Tiempo

    gig

    Planes de entrenamiento

    Útil?
    No
    C
    image-docs

    christophercltk

    Cliente recurrente

    US

    Estados Unidos

    5

    Very structured!

    Hasta USD50

    Precio

    2 días

    Tiempo

    gig

    Planes de entrenamiento

    Útil?
    No