Naoto

@zendadnaoto

Japanese Stay at Home Dad, Zen Parenting Author

Japón

Inglés, Japonés

Parte de la información aparece en idioma inglés.

Sobre mí

A Japanese stay-at-home dad and the author of two Kindle books on Zen Parenting. I faced a period of deep depression. While struggling with my own mental health, I began studying psychology and mindfulness practices. Through this journey, I was able to overcome my depression and rediscover a calmer, more present way of living. This experience deeply shaped my parenting style. I now raise my kids with the same gentle, mindful approach. I don't provide clinical therapy or medical advice. Instead, I share honest, experience-based guidance so you can parent with more presence, and less stress.... Lee más

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