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yetnayet_abrha

Yetnayet A

@yetnayet_abrha

Structured Support for Stress and Emotional Overwhelm

Emiratos Árabes Unidos
Inglés
Parte de la información aparece en idioma inglés.
Sobre mí
I provide structured emotional support to help individuals manage stress, anxiety, overthinking, and emotional overwhelm. My work combines calm, non-judgmental conversation with practical, structured sessions to restore clarity and emotional balance. I offer a safe space to talk and be heard, as well as guided support to understand and manage stress patterns. I also specialize in supporting expats and parents navigating overwhelm, isolation, and life transitions.... Lee más

Habilidades

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yetnayet_abrha
Yetnayet A
desconectado • 
Tiempo medio de respuesta: 4 horas

Revisa mis servicios

Coaching de mindfulness
I will help you manage anxiety, overthinking, and emotional stress
DeUSD 20 / proyectoMás información
Gestión del estrés
I will offer a safe space to talk, reflect and gain clarity
DeUSD 20 / proyectoMás información

Porfolio

Experiencia laboral

Coach, holistic counselor, trainer, meditation teacher, development facilitator...

Private and International Organizations

Dec 2008 - Present • 17 yrs 5 mos

I provide personalize coaching focused on anxiety, overthinking & emotional stress management, behavior modification, and emotional wellbeing. With the background in Developmental Psychology and Social Work, I support individuals in building practical coping skills, improving daily habits, and navigating life challenges. My approach integrates CBT techniques, mindfulness and holistic counseling to create structured, step-by-step plans for sustainable personal growth and resilience.