t
thilofitt

Thilopraba

@thilofitt

I will create a custom workout and diet plan for weight loss or muscle gain

Malasia
Inglés, Malayo, Tamil
Parte de la información aparece en idioma inglés.
Sobre mí
I am a fitness coach dedicated to helping individuals achieve their health and fitness goals through personalized workout and diet plans. My focus is on creating simple, practical, and sustainable programs tailored to each client’s needs, whether the goal is weight loss, muscle gain, or overall fitness improvement. I design plans based on your body type, lifestyle, and activity level, ensuring they are easy to follow and effective over time. My approach emphasizes consistency, balance, and affordability.... Lee más

Habilidades

t
thilofitt
Thilopraba
desconectado • 
Tiempo medio de respuesta: 1 hora

Revisa mis servicios

Clases de fitness
I will create a personalised workout plans and diet plans
DeUSD 5 / proyectoMás información
Coaching de mindfulness
I will beginner workout plan for diebetes patients
DeUSD 50 / proyectoMás información

Experiencia laboral

Sport sains student

Thilofitt • Trabajador autónomo

Mar 2026 - Present • 2 mos

Some of my clients get their dream physique and lost weight in just 3 months using my method and they call see results within 1 month.I also train people for running like 5km,10km,15km and 21km..I also give nutrition advice and budget friendly nutrition plan..