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I will be your mindfulness and meditation coach
Simo Edan
Top Rated
5.0
5.0
Acerca de este Servicio
Are you feeling overwhelmed and stressed in your daily life? Do you find it difficult to switch off from the external distractions and connect with your inner peace through the now moment? If so, I invite you to join me for a blissful breathwork and letting go session that will help you cultivate inner space, calm, and balance.
In this session, I will guide you through mindful breathing technique that will help you move from a state of mind "full" to "mindful", using the power of the letting go and breathing. By investing in your mind-body wellness, you will find a sense of calm and balance that will help you take back control of your life.
Whether you're looking for a solo experience or a team-building activity with your work tribe, this session is the perfect way to relax, switch off, connect, balance, and energize. With 26,000 breaths per day, it's time to optimize our breathing and learn the secret power of self-healing.
During this experience, we will start with an embodiment practice to ground ourselves and switch off from external distractions. We will then move into a blissful letting go session with a guided release to calm, energize, and relax.
Conoce a Simo Edan
Simo Edan
Help you Become confident, self loving and build awesome relationships
Top Rated
- DeMarruecos
- Miembro desdenov 2019
- Responde aprox. en:5 horas
- Última entrega3 días
Idiomas
Inglés, Árabe, Francés
I'm a Self-esteem & Confidence Coach, with a clinical psychology background. over the last decade I've been helping men and women to become fearlessly confident, self loving and successful in relationships, career, and life! Confidence is how you feel inside towards what you're doing in all areas of your life. My priority is to help you get to the deep rooted causes behind your lack of confidence, self-esteem, that affect the way you view yourself & the world around you, and change it with a proven healing process, that will lead to more presence, consciousness that builds long-term success.
Mi porfolio
FAQ
What is breathwork, and how does it work?
Breathwork is a practice that involves consciously controlling the breath to improve physical, mental, and emotional well-being. It works by stimulating the body's parasympathetic nervous system, which helps reduce stress, increase relaxation, and improve overall health.
What are the benefits of breathwork?
Breathwork has many potential benefits, including reduced stress and anxiety, improved focus and concentration, increased energy and vitality, enhanced creativity and intuition, improved immune function, and more. It can also help with issues such as insomnia, stress, chronic pain, and anxiety
Do I need any prior experience with breathwork to participate in this session?
No, prior experience with breathwork is not necessary. This session is suitable for beginners and experienced practitioners alike, and I will provide guidance and support throughout the session to help you feel comfortable and confident with the practice.
What types of breathing techniques will we use during the session?
The types of breathing techniques used during the session will depend on your individual needs and goals. I will guide you through various techniques, such as deep breathing, diaphragmatic breathing, and alternate nostril breathing, to help you find the techniques that work best for you.
Reseñas
3 comentarios sobre este Servicio
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N nla194
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He is a great coach to work with.
Hasta USD50
$
2 días
Tiempo
Útil?U user34748700
Cliente recurrente
Estados Unidos
Very professional and kind as always.
Hasta USD50
$
2 días
Tiempo
Útil?N nla194
Cliente recurrente
Catar
I appreciate Simo for being gracious coach, as well as being so good at putting himself in other people’s shoes and his ability at deeply understanding what the client is struggling with. I kind of wish I had started working with him earlier.
Hasta USD50
$
1 día
Tiempo
Útil?
Reseñas
3 comentarios sobre este Servicio
| (3) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Desglose de calificaciones
- Nivel de comunicación del Freelancer
- Calidad de la entrega
- Valor de la entrega
Ordenar por
Más relevante
N nla194
Cliente recurrente
Catar
He is a great coach to work with.
Hasta USD50
$
2 días
Tiempo
Útil?U user34748700
Cliente recurrente
Estados Unidos
Very professional and kind as always.
Hasta USD50
$
2 días
Tiempo
Útil?N nla194
Cliente recurrente
Catar
I appreciate Simo for being gracious coach, as well as being so good at putting himself in other people’s shoes and his ability at deeply understanding what the client is struggling with. I kind of wish I had started working with him earlier.
Hasta USD50
$
1 día
Tiempo
Útil?
