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Jacob
@sayn14
Weighted Calisthenics Online Coach
India
Inglés
Sobre mí
Hi, I’m Jacob - a calisthenics athlete specializing in weighted pull-ups and upper body strength.
I help people break pull-up plateaus, increase weighted strength, and build elite calisthenics performance through structured training programs.
My coaching focuses on progressive overload, proper form, and sustainable strength development.
Each program is personalized to your current level, goals, and training schedule.
Best for people who want real strength, not shortcuts.
Message me and let’s start building your calisthenics strength.
Habilidades
Jacob
desconectado •
Tiempo medio de respuesta: 1 hora
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Planes de entrenamiento
I will help you increase your pull ups with calisthenics coaching
Porfolio
Experiencia laboral
Calisthenics Coach
Self-Employed • Tiempo completo
Jan 2021 - Present • 5 yrs 4 mos
I have been practicing calisthenics and weighted calisthenics for over 5 years, focusing on developing elite upper-body strength through structured training. My approach is based on progressive overload, proper technique, and systematic strength programming, with a strong emphasis on pull-up and dip progression. Through consistent training I achieved a 55 kg weighted pull-up for 5 reps at a bodyweight of 60 kg after 14 months of focused weighted pull-up training. I help clients improve pull-up strength, break plateaus, and build elite upper-body strength through personalized calisthenics programs and progression-based training.
