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I will teach breathing exercises for snoring problem
Sabita S
Level 2
Acerca de este Servicio
Hello, I am an experienced yoga Instructor for more than 10 years of experience . I have Achieved my personal goals through practicing yoga and want to help others to achieve their Fitness & mental wellbeing.
I have completed RYT 500 Hatha yoga and RYIT 500 Therapeutic & Meditation yoga Teacher Training courses from Traditional Yoga Healing Foundation.
I teach private online classes and would love to help other people in this beautiful journey.
What I will offer : (some of them are)
- Anuloma Viloma (alternate nostril breathing)
- Ujjayi
- Ida Sahita Kumbhaka (left side nostril breathing)
- Pingala Sahita kumbhaka (right side nostril breathing)
- Bhastrika
- Box Breathing
- Bramhari
- Diaphagram breathing
- Om Chanting & many more
Why chose me :
Experienced yoga trainer
Patience & compassion for their clients
Personalised classes to achieve your goal
Session can be done in English & Hindi. It will be according to your health goals. Please discuss before placing an order.
Looking forward
Conoce a Sabita S
Sabita S
Contemporary dance teacher, Yoga and Meditation enthusiast
Level 2
- DeIndia
- Miembro desdeago 2024
- Responde aprox. en:1 hora
- Última entrega2 semanas
Idiomas
Hindi, Inglés, Bengalí
I am Sabita, Contemporaray Dancer by Profession & Experienced yoga Instructor from more than 10 years. I have done Diploma in Ballet & Contemporary dance Techniques and also a Certified RYT 500 Hatha Yoga teacher. Through practicing yoga, I have achieved my personal goal & I am here to help others to achieve their goals.
My Choreographies are also selected to perform in National level competitions.
I have passion to create choreographies in any music for people and fiverr making it easy for you to participate from comfort zone of your home.
Mi porfolio
FAQ
I cant sit on the floor due to my Knee issue, Can i sit on the chair and practice?
Yes, you can absolutely sit on the chair and do the session, I will guide you how to sit and practice pranayama on chair.
Who all can attend this session?
Everyone above 8, can join for this session.
What do i need for this session?
A mat or chair depending on your availability and a good energy.
Can these breathing exercises help in going away my snoring problem?
Continuous practice for a longer period would help in going away this issue.
I have cold & cough problem, can i do these breathing exercises?
Yes, this breathing techniques would help in releasing cold & cough.
