I will be your private yoga teacher


Level 2
1 pedido en espera
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Hello, I am an experienced yoga Instructor for more than 10 years of experience . I have Achieved my personal goals through practicing yoga and want to help others to achieve their Fitness & mental wellbeing.
I have completed RYT 500 Hatha yoga and RYIT 500 Therapeutic & Meditation yoga Teacher Training courses from Traditional Yoga Healing Foundation.
I teach private online classes and would love to help other people in this beautiful journey.
Physical Benefits of Yoga :
- Increase Mind & body connection
- Increase flexibility & Mobility in muscle and joints.
- Increase strength & balance
- helps to feel calmness in mind & body
- helps in weight management
What I will offer :
- Yoga Asanans & Prananyama
- Strengthing Excercises
- Sun saluation
- Chair yoga for adults & seniors
- Zero resistance excercises to release tension from muscles
Why chose me :
- Experienced yoga trainer
- Patience & compassion for their clients
- Personalised classes to achieve your goal
Session can be done in English & Hindi. It will be according to your health goals. Please discuss before placing an order.
Looking forward
Sabita
Conoce a Sabita S
Contemporary dance teacher, Yoga and Meditation enthusiast
Level 2
- DeIndia
- Miembro desdeago 2024
- Responde aprox. en:1 hora
- Última entrega2 semanas
Idiomas
Hindi, Inglés, Bengalí
Mi porfolio
Otros servicios de Fitness que ofrezco
FAQ
When is the best time to practice yoga & meditation?
There is no particular time to practice Yoga & Meditation. You can practice anytime when your stomach is not full. with light meal you can pracrice anytime in a day.
Do i have to be flexible to do yoga?
No dear, Not at all. Practicing yoga gradually make you flexible , open your joints.
What is Chair yoga?
Chair yoga is safe & accessible version of traditional yoga for older adults with mobility challenges. It is a low-impact workout and easier on the body. Chair yoga Improves fitness in daily life for elderly adults with knee and back problems.
What are asanas?
Asanas are the physical postures that are performed to build strength, flexibility and balance in body. Daily practice of asanas correct postures, improves alignment and balance.
What is Pranayama?
Pranayama is the yogic practice of focusing on breath. Breath is associated with prana. thus, pranayama is a mean to elevate the life energies. Continious practice of pranayama helps in giving mental fitness that eventually help heart and body.
43 comentarios sobre este Servicio
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Desglose de calificaciones
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- Calidad de la entrega
- Valor de la entrega
Ordenar por
R 
residentds
Cliente recurrente

Canadá
She is very knowledgeable and tailored the session to our level.
Hasta USD50
$
6 días
Tiempo
S 
Respuesta del Freelancer
Útil?S szleperoni
Cliente recurrente

Francia
Great yoga sessions! I have done multiple sessions with Sabita who’s an exceptionnal teacher. Thanks a lot!
Hasta USD50
$
9 semanas
Tiempo
S 
Respuesta del Freelancer
Útil?N natatomski
Cliente recurrente

Estados Unidos
Sabita was excellent as always! great working with her. Thanks to Sabita I was able to be persistent and do yoga with her for months. I got stronger and healthier and got the confidence that I can do physical activity regularly.
USD50-USD100
$
5 semanas
Tiempo
S 
Respuesta del Freelancer
Útil?N natatomski
Cliente recurrente

Estados Unidos
Sabita is so great! I wrote many reviews since she has been my teacher for months now. I totally recommend her classes! She adjusts the class to your needs. Look at my other reviews for more details. My body feels stronger and lighter now 🧘🏻♀️
USD50-USD100
$
4 semanas
Tiempo
S 
Respuesta del Freelancer
Útil?N natatomski
Cliente recurrente

Estados Unidos
I love Sabita's classes! 🧘♀️ She is really the best and she adjusts the classes to my current situation. I've been writing many reviews since I have been taking her classes for months now. I feel stronger and lighter and I am so happy I found her. She is also a very nice and good person :)
USD50-USD100
$
4 semanas
Tiempo
S 
Respuesta del Freelancer
Útil?
43 comentarios sobre este Servicio
| (43) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Desglose de calificaciones
- Nivel de comunicación del Freelancer
- Calidad de la entrega
- Valor de la entrega
Ordenar por
R 
residentds
Cliente recurrente

Canadá
She is very knowledgeable and tailored the session to our level.
Hasta USD50
$
6 días
Tiempo
S 
Respuesta del Freelancer
Útil?S szleperoni
Cliente recurrente

Francia
Great yoga sessions! I have done multiple sessions with Sabita who’s an exceptionnal teacher. Thanks a lot!
Hasta USD50
$
9 semanas
Tiempo
S 
Respuesta del Freelancer
Útil?N natatomski
Cliente recurrente

Estados Unidos
Sabita was excellent as always! great working with her. Thanks to Sabita I was able to be persistent and do yoga with her for months. I got stronger and healthier and got the confidence that I can do physical activity regularly.
USD50-USD100
$
5 semanas
Tiempo
S 
Respuesta del Freelancer
Útil?N natatomski
Cliente recurrente

Estados Unidos
Sabita is so great! I wrote many reviews since she has been my teacher for months now. I totally recommend her classes! She adjusts the class to your needs. Look at my other reviews for more details. My body feels stronger and lighter now 🧘🏻♀️
USD50-USD100
$
4 semanas
Tiempo
S 
Respuesta del Freelancer
Útil?N natatomski
Cliente recurrente

Estados Unidos
I love Sabita's classes! 🧘♀️ She is really the best and she adjusts the classes to my current situation. I've been writing many reviews since I have been taking her classes for months now. I feel stronger and lighter and I am so happy I found her. She is also a very nice and good person :)
USD50-USD100
$
4 semanas
Tiempo
S 
Respuesta del Freelancer
Útil?

