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ruslsnaspopovas

Ruslan Fit

@ruslsnaspopovas

Fitness Coach for Beginners

Reino Unido
Lituano, Ruso, Inglés
Parte de la información aparece en idioma inglés.
Sobre mí
I have over 30 years of experience in fitness, healthy lifestyle, and body transformation. I help people lose fat, build muscle, and improve their physical and mental strength. My goal is simple - to give you a clear, easy-to-follow plan that actually works. I work with beginners and people who want real results without complicated systems. I can also help Russian-speaking clients who dont speak English well.... Lee más

Habilidades

r
ruslsnaspopovas
Ruslan Fit
desconectado • 
Tiempo medio de respuesta: 1 hora

Revisa mis servicios

Planes de entrenamiento
I will create custom workout and meal plan for men over 40 body transformation
DeUSD 15 / proyectoMás información
Planes de entrenamiento
I will create custom weight loss workout and meal plan for women over 35
DeUSD 15 / proyectoMás información

Experiencia laboral

Freelancer.com

fitness coach

Freelancer.com • Trabajador autónomo

May 2009 - Present • 17 yrs

I have helped friends and individuals improve their fitness, lose weight, and build muscle through simple and practical training methods. I focus on easy-to-follow workout plans and sustainable results.