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Cosmina D
@psih_cosmina
Stress burnout and self regulation specialist
Rumanía
Inglés, Rumano
Sobre mí
I provide structured wellbeing guidance and self-regulation tools to help adults manage stress, burnout, emotional overload, and life transitions with more clarity and balance.
My approach is practical, calm, and results-oriented, focusing on simple frameworks and tools that can be applied immediately in everyday life. I work with clients worldwide, including expats and professionals in demanding environments.
All services offered focus on wellbeing support and personal development and do not replace psychotherapy or medical treatment.
Habilidades
Cosmina D
desconectado •
Tiempo medio de respuesta: 25 horas
Revisa mis servicios
Coaching de mindfulness
I will create a burnout recovery and stress reset plan
Coaching de mindfulness
I will support expats with stress loneliness and emotional adjustment
