m
mrmateusafonso

Mateus Afonso

@mrmateusafonso

Personalized Training for Muscle

Brasil
Inglés, Portugués, Español
Parte de la información aparece en idioma inglés.
Sobre mí
m a certified Physical Education professional with international experience, working with everyone from beginners to elite athletes. I create personalized hypertrophy and strength programs, backed by science, for gyms or bodyweight home workouts. Your program is tailored to your goals, routine, and experience, featuring clear sets, reps, and progression strategies. Whether you want to build muscle, get stronger, or improve health, I deliver a structured plan for real results. Looking for a custom training program designed just for you? I’m here to help!... Lee más

Habilidades

m
mrmateusafonso
Mateus Afonso
desconectado • 
Tiempo medio de respuesta: 1 hora

Revisa mis servicios

Planes de entrenamiento
I will create a personalized workout plan for muscle growth and strength
DeUSD 10 / proyectoMás información

Experiencia laboral

Personal Trainer / Fitness Coach

Academia Horizonte • Tiempo parcial

Nov 2024 - Present • 1 yr 9 mos

My work involves designing and adapting training programs according to each client's goals, training experience, physical condition, routine, and available equipment.