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madalinacucu

Madalina Cucu

@madalinacucu

Trainer

Rumanía
Rumano, Inglés
Parte de la información aparece en idioma inglés.
Sobre mí
If you’re looking to improve your flexibility, mobility, range of motion and body control in a structured and effective way, this program is for you. My name is Madalina — I am a certified movement coach and World & European Champion in Aerobic Gymnastics, with a performance sports background and several years of experience designing mobility and flexibility plans for dancers, athletes and active adults. Having competed at the highest levels of international sport, I understand movement quality, joint mechanics, strength, lines and extensions in a very precise and technical way.... Lee más

Habilidades

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madalinacucu
Madalina Cucu
desconectado • 
Tiempo medio de respuesta: 25 horas

Revisa mis servicios

Planes de entrenamiento
I will create custom mobility and flexibility plans for everyone
DeUSD 15 / proyectoMás información

Experiencia laboral

Mobility and flexibility coach

Forge Sports • Tiempo parcial

Sep 2019 - Present • 6 yrs 8 mos

I have over 18 years of experience in artistic gymnastics, where I developed a strong foundation in flexibility, body control, and movement quality. Over the past 7 years, I have also been teaching mobility and flexibility classes for adults, helping people improve their range of motion, reduce stiffness, and move more comfortably in their daily lives. The program I created is based on my experience working both in high-level gymnastics and with adults who want to safely improve their mobility. My goal is to make the exercises simple, effective, and easy to follow.