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Lucie C
@luciecole
Train explosive and Move faster
Francia
Francés, Inglés
Sobre mí
I'm Lucie Cole, a certified personal trainer obsessed with one thing: making you faster, more powerful, and more explosive than you've ever been. Whether you're an athlete chasing peak performance or a fitness enthusiast ready to level up, I build science-backed, progressive training plans tailored to your body and goals. From plyometrics to sprint mechanics, every program I design is built to ignite fast-twitch muscle fibers and unlock your true athletic potential. Let's build power that shows.
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Lucie C
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Tiempo medio de respuesta: 1 hora
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Planes de entrenamiento
I will design an explosive power and athletic performance workout plan
