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Fit Lou
@lourencofitness
Top Rated
Helping people achieve their dream body!
Portugal
Inglés, Portugués, Español
Sobre mí
Hey! I’m Fit Lou, and I’m here to help you transform your life!
Since 2018, I’ve empowered over 1200 clients to achieve their dream bodies, boosting their health, confidence, and energy. My approach ensures you reach your fitness goals without sacrificing your lifestyle—you’ll feel stronger, leaner, and healthier without spending endless hours in the gym or following bland diets. Whether you want to look and feel your best, or just enjoy life with more vitality, I’m here to guide you every step of the way. Let’s make your fitness journey rewarding and enjoyable. I am just a message away!
Habilidades
Fit Lou
desconectado •
Tiempo medio de respuesta: 1 hora
Revisa mis servicios
Planes de entrenamiento
I will expertly create a customized workout plan and nutrition plan
Clases de fitness
I will be your online personal trainer and nutritionist
Porfolio
Experiencia laboral
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Online Fitness Coach
Fiverr • Trabajador autónomo
Apr 2022 - Present • 4 yrs 4 mos
I work as an online fitness coach helping clients build muscle, lose body fat, and improve their overall physique through personalized training and nutrition coaching. Since 2022, I have worked with a wide range of clients, including busy professionals, beginners, and intermediate lifters, helping them get results in a way that is realistic and sustainable. My approach focuses on building a plan around each person’s schedule, goals, training experience, and lifestyle rather than using generic programs. I provide customized workout programming, nutrition guidance, weekly check ins, form feedback, and ongoing support to make sure clients stay consistent and keep progressing. My coaching style is practical, honest, and results driven, with a strong focus on long term habits and body recomposition.
726 Reseñas
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1-5 de 726 reseñas
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fluchi00
Reino Unido
Lou built me a workout and diet program tailored to my goals, with real attention to detail from our first chat. Professional, responsive, and went above and beyond with extra tips I didn't even ask for. Delivered right on time — highly recommend!
Respuesta del Freelancer
Útil?
m_rociola
Australia
Working with Lou has been an amazing experience. The program is well structured, easy to follow, and tailored to my goals. The plan is detailed and gives me confidence to achieve my fitness goals. Highly recommended!
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r29ccy
Reino Unido
Have only just started working with Lou, but already he has made it easier for me to reach my goals. Definitely recommended for anyone with or without experience already
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mitchhooper1
Argentina
Colaboración continua
Im two weeks in and the workout plan is very useful, as is nutrition plan. I’ve never used a PT before but Lou makes everything very easy. Looking forward to seeing some results.
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Útil?
lopeza488
Estados Unidos
Very good work. Explained everything in detail very well
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