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Kritika D
@kritikadulta03
Yoga Instructor
India
Inglés, Hindi
Sobre mí
Yoga is a practice of returning—to the body, the breath, and a quieter awareness within. My work is rooted in alignment- based Hatha Yoga, supported by Pranayama and Meditation. Each session is approached with attention to structure, breath, and stillness—allowing the practice to be both grounding and transformative.
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Kritika D
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Tiempo medio de respuesta: 1 hora
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Meditación guiada
I will guide alignment based hath yoga and meditation
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susmitasapkota
Australia
Kritika is Amazing yoga instructor, I was having some back issues and also few more problems about my health , but she has got deep understanding of Yoga, guided me slowly & carefully. Everytime after my classes, I used to feel relaxed, light, and no pain on my back at all. Even online classes feels...
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kushdewanta
India
I had a great experience with Kritika as a yoga instructor. She helped me with my back pain through a very thoughtful and comfortable session. She taught me a lot about correct posture, different asanas, and meditation techniques that can help in daily life and overall well-being. What I appreciated...
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