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kosha_yoga

Lekha Sri

@kosha_yoga

Professional Yoga Teacher, Personalized Online Yoga Sessions for Women's Health

Luxemburgo
Inglés
Parte de la información aparece en idioma inglés.
Sobre mí
Hello! I'm Lekha, a certified yoga instructor and psychology student passionate about helping women build a healthier, stronger, and more balanced life through yoga. I offer personalized online yoga sessions designed to suit your individual goals, whether you're a complete beginner or have prior experience. I specialize in women's wellness and provide supportive yoga practices for: PCOS/PCOD lifestyle support Stress and anxiety management Weight management Flexibility and mobility Strength building Breathwork and meditation Mindfulness and relaxation Beginner-friendly yoga... Lee más

Habilidades

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kosha_yoga
Lekha Sri
desconectado • 
Tiempo medio de respuesta: 1 hora

Revisa mis servicios

Crecimiento personal y pasatiempos
I will teach personalized online yoga for women with pcos and wellness
DeUSD 20 / proyectoMás información

Experiencia laboral

Yoga instructor

OTHERS • Trabajador autónomo

Jul 2024 - Present • 2 yrs 2 mos

Guided Hatha Yoga sequences to improve strength, flexibility, and mobility Pranayama and mindful breathing practices Restorative yoga for relaxation and recovery Modifications for different abilities and experience levels Clear guidance on alignment and safe movement A supportive and encouraging environment Personalized attention in one-on-one sessions