
Mindwise Studio
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Applied Psychology
Steadfast Rehab • Freelance
Jul 2024 - Present • 2 yrs
I work at the intersection of sports psychology, applied coaching, and performance-focused mental training. I support athletes and high-performance individuals in handling anxiety under pressure, improving focus, building consistency, and overcoming confidence blocks and overthinking during competition. I currently work independently with a small number of clients through 1:1 sessions focused on mental performance systems such as pre-performance routines, visualization, emotional regulation, and attention control strategies. Alongside this, I am building my brand CMK – Champion Mindwidth Kalpana, where I design structured psychological frameworks and performance systems for athletes and aspirational performers. My work also includes ADHD-focused productivity structuring, habit design, and lifestyle-based mental organization for students and professionals. My core strength is translating psychological concepts into practical, usable performance tools rather than staying in theory or clinical framing. I function more as a performance psychology coach and mental systems designer, integrating lived athletic experience with applied psychology to help clients perform more consistently under pressure.