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I will write you a customized fitness lessons
Jersey Joe
Level 1
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I have over 25 years of athletic expertise, I am a former New York Giants football player, 4 year starting running back at Rutgers University competing in the Big East conference, first all time in career rushing yards in New Jersey(38th nationally all-time) and High Jump/Javelin national High School Champion. Let me do all the research and hard work to figure out what exercises to do while all you have to worry about is getting to the gym. I have learned from the best strength and nutrition coaches in the world.
Dont know when to eat, what to eat and how much? Not sure what kind of workout you should doing? Feel awkward doing certain exercise? How many ones, sets and reps? Let me be your guide!
The hardest part about working out is having the knowledge of what to do and WHY you do certain things. I will lay everything out for you and all you have to do is go out and do it!
You can get any amount of workout and meal plan weeks. Just send me a message and I can create a custom order for you!
Remember, I can customize anything you want no matter your situation. Just shoot me a message!
Conoce a Jersey Joe
Jersey Joe
Professional Athlete and Motivator
Level 1
- DeEstados Unidos
- Miembro desdejun 2016
- Responde aprox. en:1 hora
- Última entrega1 mes
Idiomas
Inglés, Italiano
I am a former Professional American Football player (NFL) and an accomplished high school National Champion. Creator & Owner of JerseyJoe Fitness and the JerseyJoe Method.
With a passion for helping people achieve real, sustainable results, I specialize in strength training, fat loss, and building long-term healthy habits. Whether you're just starting out or looking to break through a plateau, I create personalized programs that combine effective training, smart nutrition, and ongoing accountability.
My approach is simple: challenge the body, build the mind, and stay consistent.
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FAQ
Can you create a custom gig for me?
Yes! Contact me and I can give you a rundown of everything and we can create a custom gig that will be exactly what you are looking for.
Do you do write in home workouts?
Yes! Just let me know the equipment you have and I can customize a plan for you.
What kind of meal plans can you write?
Depends what your goals are. I can write you fat loss, body fat loss, weight gain, body builder, plant based, keto, vegan, etc. Anything you want just let me know.
Can I sell your plans as mine on my website/App?
Yes, I do not mind just let me know before hand so I can format it better so its easier for you.
