j
jancanega

Vincent

@jancanega

Hybrid Athlete

Filipinas
Inglés
Parte de la información aparece en idioma inglés.
Sobre mí
Hi! I'm a fitness enthusiast with 10 years of experience in strength training, bodybuilding. I enjoy helping people build sustainable workout routines, improve their fitness habits, and stay consistent with their goals. Services I Offer ✅ Personalized workout program ✅ Fat loss and muscle gain training plans ✅ Weekly progress check-ins ✅ Exercise form feedback ✅ Nutrition and calorie guidance (general, non-medical) ✅ Custom training schedule based on your goals ✅ Chat support during business hours (response within 24 hours) ✅ Google Workspace ... Lee más

Habilidades

j
jancanega
Vincent
desconectado • 
Tiempo medio de respuesta: 1 hora

Revisa mis servicios

Planes de entrenamiento
I will create a custom workout plan and personalized meal plan
DeUSD 25 / proyectoMás información

Porfolio

Experiencia laboral

Self_Employed

Fitness Trainer

Self Employed

Jan 2016 - Present • 10 yrs 7 mos

Developed and optimized custom training splits focusing on progressive overload, proper lifting mechanics, and injury prevention.