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its_flayd

Florian FLAYD

@its_flayd

Personal Trainer and Fitness Coach Custom Workout and Nutrition Plans

Alemania
Inglés, Alemán
Parte de la información aparece en idioma inglés.
Sobre mí
I help people build sustainable fitness habits with personalized workout and nutrition plans. As the founder of FLAYD, I create structured, easy-to-follow programs for beginners who want real results without the overwhelm. What I offer: - Custom workout plans (strength, hypertrophy, beginner-friendly) - Nutrition guidance for muscle building or fat loss - Ongoing support and adjustments Let's build a plan that actually fits your life.... Lee más

Habilidades

i
its_flayd
Florian FLAYD
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Planes de entrenamiento
I will create your custom gym workout plan for beginners