I am a certified yoga instructor, meditation and breathwork teacher, and holistic grief coach.
My yoga journey began in 2014, and I completed my teacher training in Thailand and the UK. Since then, I have taught 1-1 and group sessions online and in person across multiple countries, supporting the physical, emotional, and mental wellbeing of thousands of students.
I specialize in Hatha, Vinyasa, Yin, Restorative Yoga, Somatic Movement, and Yoga Nidra, with a focus on nervous system regulation, stress relief, emotional healing, and mindful self-care.... Lee más