Jennifer R

Owner and Coach

JenRulon • Trabajador autónomo

Mar 2013 - Present • 13 yrs 7 mos

Founder, fitness professional, content creator, and women’s wellness coach with more than 20 years of experience in exercise science, endurance sports, strength training, nutrition education, and online business. I hold an M.S. in Kinesiology and have coached athletes and everyday clients across a wide range of ages and abilities. My professional background includes one-on-one coaching, group fitness programs, educational resources, digital products, retreats, workshops, and business education for fitness professionals. I create evidence-informed fitness and wellness content, including articles, newsletters, social-media campaigns, educational videos, training resources, workout programs, and user-generated content for health and active-lifestyle brands. I have built an engaged social-media audience of approximately 20,000 followers by translating complex fitness concepts into practical, relatable guidance. My content specialties include strength training, women’s fitness, menopause and healthy aging, endurance performance, nutrition, recovery, mindset, and sustainable behavior change. I’m also a 15-time Ironman triathlete and 2017 Ironman World Championship finisher, bringing both professional expertise and extensive real-world athletic experience to my work.

Key Leader / Community Leader

Lululemon Athletica • Tiempo completo

Sep 2009 - Oct 2010 • 1 yr 1 mo

Educated guests on technical athletic apparel for yoga, running, and CrossFit. As a Community Leader, networked with local fitness instructors, planned community events, and managed brand outreach.

Senior Trainer

SeaWorld • Tiempo completo

Mar 1997 - Sep 2009 • 12 yrs 6 mos

Trained and worked with a variety of marine mammals including killer whales, Beluga whales, California sea lions, otters, Pacific white-sided dolphins, and walruses.