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Taha Raza
@blueflame951
Pakistán
Inglés, Urdu
Sobre mí
I'm a natural lifter with more than 3 years of tracked training and a deep, practical knowledge of nutrition, macros, carb cycling, supplementation, and sleep optimization.
I've coached clients to real transformations — leaner, stronger, and more confident — without fad diets or cookie cutter PDFs. Every plan I build is fully customized to your body, schedule, equipment, and food preferences (including desi/home-cooked meals).
I'm also a CS student, so expect clean tracking sheets, data driven weekly adjustments, and fast communication.
Habilidades
Taha Raza
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Tiempo medio de respuesta: 1 hora
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Planes de entrenamiento
I will create a custom workout and nutrition plan
