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I will create a meal plan that fits your needs

A
ameliahooper88
A
ameliahooper88
ameliahooper88
Parte de la información aparece en idioma inglés.
create a meal plan that fits your needs
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create a meal plan that fits your needs
Pantalla completa
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create a meal plan that fits your needscreate a meal plan that fits your needscreate a meal plan that fits your needs

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The most critical factor in health & fitness is diet. You've probably heard the saying "abs are are made in the kitchen," and it's true! You cannot out-train a bad diet. Meal planning is the best way to stay on track, but it can be difficult and time consuming. Maximize your time by allowing me to create weekly meal plans for you!

My meal plans include:
  • 21 personalized nutrition/recipes
  • FULL nutritional information & macro charts
  • Inexpensive, accessible ingredients
  • Step by step recipe guides 

Some of the diets I cater to include:
  • Vegetarian
  • Vegan
  • High protein
  • Calorie deficit
  • Volume eating
  • Allergen-friendly

And for FREE, I will also:
  • Calculate your TDEE to determine your daily calorie goal
  • Provide personalized holistic nutrition tips 

Staying fit can be a difficult journey. Don't go it alone!

Conoce a ameliahooper88

ameliahooper88

I'd like to put my life experience to use!

  • DeEstados Unidos
  • Miembro desdejun 2020

  • Idiomas

    Inglés
I have my BA in Dance, I minored in Biology, and I also studied pre-med. Because of my time spent in college and applying to medical school, I have a lot of experience with test prep, resume review, paper editing, and interview skills. Post-grad, I trained as a doula and became educated in birth work and basic lactation. One of my hobbies is lifting weights and clean vegan eating, so I can also share my personal recipes and diet plans!

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