Coaching you to regulate, reframe and break patterns keeping you stuck
Australia
Inglés
Parte de la información aparece en idioma inglés.
Sobre mí
I’m Amanda Doggett, The Regulation Coach, an IPHM and IICT accredited coach and author of Recognise. Reframe. Repeat. I help people who feel overwhelmed, stuck or caught in patterns they can’t seem to change. My approach brings together nervous system regulation and reframing, helping you understand how your body responds to life while recognising the thoughts and perspectives shaping your experience. My style is warm, practical and non-judgemental. Together, we work to regulate the body, reframe the mind and help you experience life differently.... Lee más