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aliaksandrastan

Aliaksandra

@aliaksandrastan

Personal Fitness Trainer

Estados Unidos
Bielorruso, Ruso, Inglés
Parte de la información aparece en idioma inglés.
Sobre mí
I’m a personal trainer with 10+ years of experience in fitness and health. I specialize in 1:1 online coaching focused on strength, posture, and a pain-free body. My programs are ideal for people with sedentary lifestyles and office jobs. I help improve posture, strengthen the back, and reduce discomfort from long hours of sitting. I create personalized workout plans with ongoing support to help you stay consistent and achieve your goals safely..... Lee más

Habilidades

a
aliaksandrastan
Aliaksandra
desconectado • 
Tiempo medio de respuesta: 2 horas

Revisa mis servicios

Clases de fitness
I will be your personal trainer for posture back and strength
DeUSD 25 / proyectoMás información

Experiencia laboral

Personal Trainer

M • Freelance

Sep 2015 - Present • 10 yrs 8 mos

Creating personalised workout programs and supporting clients to achieve sustainable results.

Personal Trainer

NYSC

Jul 2025 - Jan 2026 • 6 mos

Providing 1:1 personal training with a focus on strength, posture, muscle imbalances, injury prevention.

Personal Trainer & Semi-private sessions

Alan a Life and Fitness • Tiempo parcial

Aug 2024 - Jan 2026 • 1 yr 5 mos

Helping clients with sedentary lifestyles improve posture, strengthen the beck, and reduce pain from prolonged sitting.