a
akiracoaches

AkiraCoaches

@akiracoaches

Calisthenics and Neuromuscular Performance Specialist

Bangladesh
Inglés
Parte de la información aparece en idioma inglés.
Sobre mí
Welcome! I am a specialized calisthenics coach focused on high-leverage bodyweight strength skills, motor learning, and joint resilience. I design scientific, custom blueprints to help you smash plateaus safely. My areas of expertise: • Beginner to Elite Progression Programming • Skill Mastery (Handstands, Planche, Flags, One-Arm Pushups) • Connective Tissue & Joint Conditioning • Neuromuscular Optimization & Recovery Whether you are starting from zero or targeting advanced physical milestones, I build your exact roadmap. Message me today! ... Lee más

Habilidades

a
akiracoaches
AkiraCoaches
desconectado • 
Tiempo medio de respuesta: 1 hora

Revisa mis servicios

Planes de entrenamiento
I will design a custom one arm pushup progression plan
Planes de entrenamiento
I will create a beginner calisthenics home or gym program