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ahtasham88

Muhammad A.

@ahtasham88

Fitness And Bodybuilding Program Designer

Pakistán
Inglés, Hindi, Urdu
Parte de la información aparece en idioma inglés.
Sobre mí
I create practical, structured workout programs for people who want to build muscle, improve strength, and develop an aesthetic physique. My approach focuses on progressive overload, effective exercise selection, appropriate training volume, recovery, and consistent tracking. Every program is tailored to your goals, experience, schedule, equipment, and preferences. Focus: Muscle building • Hypertrophy • Strength • Physique development • Personalized programming • Progress tracking... Lee más

Habilidades

a
ahtasham88
Muhammad A.
desconectado • 
Tiempo medio de respuesta: 3 horas

Revisa mis servicios

Planes de entrenamiento
I will create personalized bodybuilding workout plans
DeUSD 10 / proyectoMás información

Porfolio

Experiencia laboral

Fitness Coach

Gym • Trabajador autónomo

Dec 2023 - Present • 2 yrs 9 mos

Developing practical workout programs focused on muscle growth, strength development, progressive overload, exercise selection, and long-term training progression. I have applied these principles through consistent personal gym training and use this experience to create structured, goal-oriented workout plans.