Adi Sonawane

@adityasonawane1

5.0(10)

Fitness Coach, Transformation Specialist

India

Inglés

Parte de la información aparece en idioma inglés.

Sobre mí

I'm a certified personal trainer with 8 years of fitness coaching experience and a background in Sports & Exercise Science. I specialize in body transformations, muscle building, fat loss, strength training, and calisthenics. I create personalized workout programs and nutrition plans tailored to your goals, lifestyle, and fitness level. Whether you want to build muscle, get lean, or develop an aesthetic physique, I'll help you train smarter and stay consistent. Let's build your best physique yet!... Lee más

Habilidades

Adi Sonawane

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Revisa mis servicios

Planes de entrenamiento

I will create a personalized workout and nutrition plan for your body transformation

Revisión y consultoría de deportes

I will provide a personalized online fitness consultation via video call

Experiencia laboral

International Peronal Trainer

OneSpaWorld Careers • Tiempo completo

Oct 2023 - Present • 3 yrs

Certified Personal Trainer (ACSM) with a BSc in Sports & Exercise Science, ACE nutrition certification, and 8 years of coaching experience. I've coached 1,000+ clients and worked with Gold's Gym Bandra and OneSpaWorld aboard leading cruise ships, including Celebrity Cruises, Holland America Line, Princess Cruises, and Royal Caribbean. Recognized for sales performance and service excellence, I combine science-based training, nutrition, and accountability to help you build muscle, lose fat, and achieve your dream physique.

Golds Gym Personal Trainer

Gold's Gym India • Tiempo completo

Feb 2022 - Jul 2023 • 1 yr 5 mos

Personal Trainer | Gold's Gym, Bandra, Mumbai Worked as a personal trainer, designing customized workout programs based on clients' fitness goals, experience, and abilities. Guided clients through strength training, muscle building, fat loss, and body recomposition. Provided exercise technique coaching, monitored progress, and advised on nutrition and lifestyle habits to support sustainable results. Focused on client motivation, safety, consistency, and long-term fitness success.