I will home workout plan minimal equipment

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Adam N
Parte de la información aparece en idioma inglés.
home workout plan minimal equipment
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home workout plan minimal equipment

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Do you struggle to get into the gym? I have made a simple to follow progressive home workout plan for you, no need for expensive equipment. just follow the plan or print out and get going.


Cheap And effective

  • Metas

    • Perder peso
    • Estar más saludable y sentirse mejor
    • Mantener la forma física

  • Equipo

    • Sin equipo (peso corporal)
    • Equipo básico

Conoce a Adam N

Adam N

Personal Trainer

  • DeReino Unido
  • Miembro desdejun 2022

  • Idiomas

    Inglés
I Have been Coaching clients for 5 years with an extensive knowledge on movements, anatomy, enhancing mobility, muscle mass and all round fitness, I Have had the pleasure of helping people with injuries, weight loss, and strength training. If you fall under these categories I'm your online PT/Coach, No Nonsense, Real Training, Real results, No Magic Pills

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